Winthrop’s new FitDesks let students exercise and study

Kara Lowman planned to spend hours in Winthrop University’s Dacus Library this week getting ready for final exams. But she needed a break.

The 24-year-old graduate student in human nutrition decided to try out one of the library’s two new FitDesks, a fitness device that allows students to blend studying and exercise.

“Sitting for 10 hours straight, you feel kind of icky,” said Lowman, who is from York. “Studying is not fun. This is a lot more fun.”

Dacus Library joined colleges and universities around the country that have purchased the $300 devices, which are stationary bicycles that allow students to read or use a computer as they pedal.

The FitDesks, stationed in two separate areas on the library’s first floor, are fitted with a large desk area and a cup holder so students can work on a laptop or read, unlike traditional stationary bikes.

Lowman, who enjoys working out regularly, found that reading is more practical on the FitDesks than on other stationary bicycles.

“I tried to work out at the West Center with a book,” she said of the university’s recreation and fitness complex, “but it didn’t work out too well.”

Students are using the devices, outreach librarian Michaela Volkman said, but the level varies from day to day. She said the library would purchase more if they see them getting a lot of use.

“It’s still a little early to tell, because we’re still getting the word out,” she said. “I have a feeling we’ll see more people using them this week during exams.”

Janet Wojcik, an associate professor in exercise science, said the devices are a good way for students to remain active during a time when most would be sedentary.

“Breaking up long periods of inactive time is one way to increase physical activity throughout the day in a meaningful way,” she said.

Studies show that exercise increases blood flow and oxygen to the brain and improves cognitive functioning. Long periods of sitting, despite regular exercise, are likely detrimental to health, Wojcik said.

Ruth Azubuike, 34, a Winthrop international student from Nigeria, has seen other students using the devices and decided to try it out while studying for her exams.

“I love exercise,” Azubuike said while pedaling on the FitDesk. “Because it helps me concentrate, and it helps me stay focused.”

This story was originally published April 28, 2016 at 1:21 PM with the headline "Winthrop’s new FitDesks let students exercise and study."